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No matter how much stereotyping and hate seems to come for this dish, there’s one thing we kind of can’t deny: Avocado toast is pretty darn delicious.

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There’s not a one-size-fits-all monarch garden. Although the Field Museum’s project is still fairly new, there are already some findings after a pilot and pandemic season. Participants sent in weekly reports, including the makeup of their garden, and development of eggs and caterpillars.

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As your produce ripens and begins to rot, fruit flies are attracted to it and lay up to 500 eggs on the surface of the food. When the eggs hatch and become larvae, they are officially an infestation and continue to feed on the fermenting food. The entire egg-to-adult-fly life cycle takes only a week, so your home can seemingly be pest-free one day and infested the next.

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Many of us have been told that egg whites are the healthier breakfast option and that egg yolks increase cholesterol, but the American Heart A…

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